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Navy Physical Readiness





Our Mission
Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness.

Primary Objectives
Establish Navy standards for maintaining optimum health, physical, and mental stamina. 

Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition.

Contact Us
Commercial 901-874-2210
DSN 882-2210


Wh​at's New

Spot Checks and Check-in BCAs are considered a part of the Physical Fitness Assessment (PFA).  The intent of NAVADMIN 193/20 was to suspend spot check / check-in BCAs as a part of the Physical Fitness Assessment (PFA) in order to mitigate the spread of COVID-19.  The only "exception" for a command to perform a BCA is for the "mock" PFA ONLY, which is outlined in NAVADMIN 193/20.

NAVADMIN 193/20 - 7 Jul 20 

FY 2020 CFL Seminar Schedule - 30 Jun 20

EGRAM 4TH QTR (OCT-DEC) - 19 Nov 19

PRP E-Gram 3RD QTR (JUL-SEP) - 12 Aug 19

Pre-Physical Activity Questions (May 2019)


PRP E-gram 2ND QTR (APR-JUN) - 17 Apr 19

Life Fitness INC Bike Setup - 7 Mar 19

Approved Stationary Bike - 8 Apr 19

The Official Navy PFA Mobile Application - 9 May 18

Proxy Server Error Instructions


Policy Resources



CFL Information

For more information regarding the Command Fitness Leader (CFL) Certification Course, choose the below link. 

Should you have difficulties linking to the information, email the CFL Course Administrator at:  CFLTraining@Navy.Mil


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Last Modified: 8/14/2020 8:19 AM
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